First of all, CONGRATULATIONS to Aubrey and Vicky for a fabulous Chicago Marathon. Aubrey's time was 5:32:35 and Vicky's was 5:07:17. Fantastic times for first marathons, ladies!!! Have you got the fever yet!?
This is what the week looks like:
Tuesday: Speed work at Leon High. The Tallahassee Democrat is doing a story on TNT and is sending a photographer out to speed work to photograph this year's Disney team. Chuck has asked that TNT Alumni please also come and wear your TNT gear - singlets, T-shirts and/or hats. You might be in pictures, baby!
Note: Last week the schedule had a middle school game at Leon and it wasn't correct. If anybody has any information about a game at Leon on Tuesday's, please let us know so we can come up with an alternate plan. Thanks!
Wednesday: Meet at 6 o'clock to run the top loop at Forest Meadows twice for 3- 4 miles. Reminder: Kim Ortloff is speaking at Premier Gym at 7:30 Wednesday night on how to reduce, recover and prevent nagging painful injuries - looks like something we can all use!
Thursday: Meet at 6 o'clock to run 5ish miles at Tom Brown Park.
Saturday (revised): Meet at 7:00 a.m. at the Community Center in Southwood to run 10 - 12 miles in the neighborhood. I'm out of town this weekend, so John Rabba is Long Run Master. Please contact him and let him know if you can do a cooler. John's e-mail is rabbadabbadoo@aol.com
Sunday: Meet at 5 p.m. at Winthrop Park to run an easy 3 miles to the end of Trescott at back. Goofy people. . .this is what its all about! Running on tired legs!
The Countdown:
Two weeks to Marine Corp
Thirteen weeks to Disney
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